7677
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.3 | 1:43.1 | 902 | 1:43.0 | 1:42.8 | 1:42.5 | 1:41.9 | 1:40.1 | 1:37.3 | 1:32.2 | |
| 1000m | 3:13.4 | 3:59.6 | 841 | 3:59.5 | 3:59.2 | 3:58.3 | 3:56.8 | 3:52.5 | 3:45.8 | 3:33.3 | |
| 2000m | 6:47.9 | 8:47.8 | 796 | 8:47.3 | 8:46.6 | 8:44.6 | 8:41.2 | 8:31.4 | 8:15.9 | 7:47.5 | |
| 5000m | 18:11.6 | 22:02.1 | 846 | 22:00.7 | 21:59.1 | 21:54.3 | 21:46.5 | 21:23.4 | 20:46.8 | 19:39.4 | |
| 6000m | 22:01.7 | 27:43.9 | 815 | 27:43.5 | 27:41.4 | 27:35.2 | 27:24.9 | 26:54.7 | 26:06.9 | 24:39.2 | |
| 10km | 37:53.7 | 45:58.7 | 827 | 45:57.6 | 45:54.3 | 45:44.3 | 45:27.8 | 44:39.6 | 43:22.9 | 41:02.0 | |
| 30 mins | 8073 | 6566 | 815 | 6568 | 6576 | 6600 | 6641 | 6762 | 6963 | 7367 | |
| 60 mins | 15645 | 12838 | 821 | 12853 | 12869 | 12915 | 12994 | 13228 | 13619 | 14402 | |
| Half M | 1:26:34.6 | 1:41:25.9 | 832 | 1:41:19.1 | 1:41:12.0 | 1:40:50.7 | 1:40:15.7 | 1:38:33.0 | 1:35:49.4 | 1:30:47.9 | |
| Marathon | 2:53:09.5 | 3:29:58.4 | 878 | 3:29:45.7 | 3:29:30.4 | 3:28:45.0 | 3:27:29.9 | 3:23:50.1 | 3:18:00.5 | 3:07:17.9 | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points