6559
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:37.7 | 798 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.6 | 1:26.2 | |
| 1000m | 2:44.0 | 3:29.3 | 820 | 3:29.0 | 3:28.7 | 3:27.9 | 3:26.6 | 3:22.8 | 3:16.7 | 3:05.6 | |
| 2000m | 5:45.4 | 7:13.2 | 806 | 7:13.1 | 7:12.5 | 7:10.9 | 7:08.2 | 7:00.4 | 6:48.0 | 6:25.2 | |
| 5000m | 15:34.7 | 19:16.4 | 832 | 19:16.0 | 19:14.6 | 19:10.4 | 19:03.3 | 18:42.7 | 18:10.0 | 17:09.9 | |
| 6000m | 19:10.6 | 23:38.1 | 820 | 23:37.8 | 23:36.1 | 23:30.9 | 23:22.3 | 22:57.1 | 22:17.1 | 21:03.7 | |
| 10km | 33:08.5 | 40:15.6 | 824 | 40:14.6 | 40:11.7 | 40:03.0 | 39:48.5 | 39:06.3 | 37:59.0 | 35:55.5 | |
| 30 mins | 9270 | 7565 | 837 | 7569 | 7579 | 7607 | 7653 | 7792 | 8024 | 8487 | |
| 60 mins | 17635 | 14422 | 822 | 14435 | 14452 | 14505 | 14593 | 14858 | 15299 | 16181 | |
| Half M | 1:13:55.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:50.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 32 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points