7570
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:36.2 | 837 | 1:36.1 | 1:36.0 | 1:35.6 | 1:35.0 | 1:33.3 | 1:30.5 | 1:25.5 | |
| 1000m | 2:52.0 | 3:27.4 | 855 | 3:27.3 | 3:27.1 | 3:26.3 | 3:25.1 | 3:21.5 | 3:15.7 | 3:05.2 | |
| 2000m | 6:06.4 | 7:15.3 | 856 | 7:14.8 | 7:14.3 | 7:12.8 | 7:10.2 | 7:02.8 | 6:50.9 | 6:29.1 | |
| 5000m | 16:17.0 | 19:40.3 | 843 | 19:39.2 | 19:37.8 | 19:33.5 | 19:26.5 | 19:06.0 | 18:33.3 | 17:33.3 | |
| 6000m | 19:51.6 | 23:57.0 | 840 | 23:56.5 | 23:54.7 | 23:49.6 | 23:41.1 | 23:16.1 | 22:36.4 | 21:23.3 | |
| 10km | 34:08.8 | 40:49.5 | 830 | 40:49.2 | 40:46.3 | 40:37.5 | 40:23.1 | 39:40.9 | 38:33.7 | 36:30.0 | |
| 30 mins | 8963 | 7536 | 845 | 7543 | 7552 | 7579 | 7624 | 7758 | 7982 | 8430 | |
| 60 mins | 17263 | 14543 | 839 | 14545 | 14562 | 14614 | 14700 | 14959 | 15390 | 16254 | |
| Half M | 1:16:23.5 | 1:29:50.1 | 825 | 1:29:49.1 | 1:29:42.8 | 1:29:23.9 | 1:28:52.7 | 1:27:21.2 | 1:24:55.6 | 1:20:27.2 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points