7570
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:36.2 | 837 | 1:36.0 | 1:35.9 | 1:35.6 | 1:35.0 | 1:33.3 | 1:30.6 | 1:25.6 | |
| 1000m | 2:52.8 | 3:27.4 | 855 | 3:27.3 | 3:27.0 | 3:26.3 | 3:25.1 | 3:21.5 | 3:15.8 | 3:05.3 | |
| 2000m | 6:06.6 | 7:15.3 | 856 | 7:15.1 | 7:14.6 | 7:13.0 | 7:10.5 | 7:03.0 | 6:51.2 | 6:29.3 | |
| 5000m | 16:22.8 | 19:40.3 | 843 | 19:39.1 | 19:37.7 | 19:33.4 | 19:26.5 | 19:06.1 | 18:33.6 | 17:33.9 | |
| 6000m | 20:00.4 | 23:57.0 | 840 | 23:56.7 | 23:55.0 | 23:49.8 | 23:41.4 | 23:16.6 | 22:37.1 | 21:24.5 | |
| 10km | 34:16.7 | 40:49.5 | 830 | 40:46.9 | 40:44.0 | 40:35.4 | 40:21.0 | 39:39.0 | 38:32.1 | 36:29.1 | |
| 30 mins | 8955 | 7536 | 845 | 7545 | 7554 | 7581 | 7626 | 7760 | 7984 | 8432 | |
| 60 mins | 17222 | 14543 | 839 | 14544 | 14562 | 14613 | 14699 | 14958 | 15388 | 16249 | |
| Half M | 1:16:41.2 | 1:29:50.1 | 825 | 1:29:44.6 | 1:29:38.3 | 1:29:19.5 | 1:28:48.5 | 1:27:17.5 | 1:24:52.6 | 1:20:25.5 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points