7350
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:43.3 | 765 | 1:43.1 | 1:43.0 | 1:42.6 | 1:41.9 | 1:39.9 | 1:36.7 | 1:30.9 | |
| 1000m | 2:50.2 | 3:26.5 | 845 | 3:26.4 | 3:26.1 | 3:25.4 | 3:24.1 | 3:20.5 | 3:14.8 | 3:04.2 | |
| 2000m | 6:01.2 | 7:20.9 | 831 | 7:20.7 | 7:20.2 | 7:18.6 | 7:15.9 | 7:08.2 | 6:55.8 | 6:33.2 | |
| 5000m | 16:08.3 | 19:50.5 | 823 | 19:50.2 | 19:48.8 | 19:44.4 | 19:37.2 | 19:16.1 | 18:42.6 | 17:41.1 | |
| 6000m | 19:44.4 | 23:43.7 | 835 | 23:42.7 | 23:40.9 | 23:35.8 | 23:27.4 | 23:02.8 | 22:23.6 | 21:11.4 | |
| 10km | 33:50.0 | 40:49.0 | 818 | 40:47.2 | 40:44.3 | 40:35.5 | 40:20.9 | 39:38.4 | 38:30.7 | 36:26.3 | |
| 30 mins | 9056 | 7475 | 829 | 7476 | 7485 | 7512 | 7558 | 7694 | 7920 | 8373 | |
| 60 mins | 17401 | 14662 | 837 | 14678 | 14696 | 14748 | 14835 | 15096 | 15531 | 16401 | |
| Half M | 1:15:33.8 | 1:35:13.9 | 767 | 1:35:13.6 | 1:35:06.4 | 1:34:45.0 | 1:34:09.5 | 1:32:25.9 | 1:29:41.3 | 1:24:39.8 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points