4944
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:18.0 | 997 | 1:17.9 | 1:17.8 | 1:17.6 | 1:17.2 | 1:16.0 | 1:14.1 | 1:10.5 | |
| 1000m | 2:43.8 | 2:55.0 | 975 | 2:54.9 | 2:54.7 | 2:54.1 | 2:53.2 | 2:50.5 | 2:46.2 | 2:38.1 | |
| 2000m | 5:44.4 | 5:58.0 | 972 | 5:57.8 | 5:57.4 | 5:56.3 | 5:54.5 | 5:49.1 | 5:40.4 | 5:24.4 | |
| 5000m | 15:41.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:19.7 | 19:14.0 | 1005 | 19:13.3 | 19:12.2 | 19:08.7 | 19:03.1 | 18:46.4 | 18:19.7 | 17:29.9 | |
| 10km | 33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9290 | 8996 | 995 | 8998 | 9007 | 9035 | 9081 | 9221 | 9453 | 9918 | |
| 60 mins | 17537 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points