4944
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:18.0 | 997 | 1:17.9 | 1:17.8 | 1:17.5 | 1:17.1 | 1:15.9 | 1:14.0 | 1:10.5 | |
| 1000m | 2:44.4 | 2:55.0 | 975 | 2:54.9 | 2:54.8 | 2:54.2 | 2:53.3 | 2:50.6 | 2:46.3 | 2:38.3 | |
| 2000m | 5:45.5 | 5:58.0 | 972 | 5:57.8 | 5:57.4 | 5:56.3 | 5:54.5 | 5:49.1 | 5:40.5 | 5:24.5 | |
| 5000m | 15:38.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:15.4 | 19:14.0 | 1005 | 19:13.6 | 19:12.5 | 19:09.0 | 19:03.3 | 18:46.6 | 18:19.8 | 17:29.8 | |
| 10km | 33:21.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9241 | 8996 | 995 | 8997 | 9006 | 9034 | 9080 | 9218 | 9449 | 9911 | |
| 60 mins | 17534 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points