8202
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:39.4 | 759 | 1:39.3 | 1:39.2 | 1:38.8 | 1:38.1 | 1:36.2 | 1:33.1 | 1:27.5 | |
| 1000m | 2:43.2 | 3:18.9 | 841 | 3:18.6 | 3:18.4 | 3:17.6 | 3:16.5 | 3:13.0 | 3:07.4 | 2:57.2 | |
| 2000m | 5:44.9 | 6:37.7 | 874 | 6:37.5 | 6:37.1 | 6:35.7 | 6:33.4 | 6:26.8 | 6:16.3 | 5:56.8 | |
| 5000m | 15:36.7 | 17:24.1 | 900 | 17:23.6 | 17:22.5 | 17:19.0 | 17:13.3 | 16:56.4 | 16:29.6 | 15:39.9 | |
| 6000m | 19:12.4 | 21:17.2 | 892 | 21:16.8 | 21:15.4 | 21:11.2 | 21:04.2 | 20:43.8 | 20:11.1 | 19:10.6 | |
| 10km | 33:15.6 | 35:28.7 | 916 | 35:28.6 | 35:26.3 | 35:19.5 | 35:08.3 | 34:35.5 | 33:42.9 | 32:05.3 | |
| 30 mins | 9337 | 8455 | 915 | 8464 | 8474 | 8502 | 8549 | 8689 | 8922 | 9389 | |
| 60 mins | 17701 | 16363 | 916 | 16365 | 16383 | 16436 | 16524 | 16790 | 17232 | 18117 | |
| Half M | 1:13:17.6 | 1:17:21.3 | 924 | 1:17:21.2 | 1:17:16.3 | 1:17:01.7 | 1:16:37.5 | 1:15:26.6 | 1:13:33.0 | 1:10:02.1 | |
| Marathon | 2:26:35.4 | 2:39:49.8 | 924 | 2:39:46.2 | 2:39:35.8 | 2:39:04.6 | 2:38:13.1 | 2:35:41.9 | 2:31:40.2 | 2:24:12.6 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points