8202
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:39.4 | 759 | 1:39.3 | 1:39.2 | 1:38.8 | 1:38.1 | 1:36.2 | 1:33.2 | 1:27.6 | |
| 1000m | 2:47.3 | 3:18.9 | 841 | 3:18.8 | 3:18.5 | 3:17.8 | 3:16.7 | 3:13.2 | 3:07.8 | 2:57.8 | |
| 2000m | 5:47.8 | 6:37.7 | 874 | 6:37.2 | 6:36.8 | 6:35.4 | 6:33.2 | 6:26.6 | 6:16.2 | 5:56.9 | |
| 5000m | 15:38.5 | 17:24.1 | 900 | 17:23.3 | 17:22.1 | 17:18.7 | 17:13.0 | 16:56.2 | 16:29.4 | 15:39.9 | |
| 6000m | 19:19.1 | 21:17.2 | 892 | 21:15.8 | 21:14.4 | 21:10.2 | 21:03.3 | 20:43.0 | 20:10.5 | 19:10.4 | |
| 10km | 33:04.7 | 35:28.7 | 916 | 35:28.3 | 35:26.0 | 35:19.2 | 35:08.0 | 34:34.9 | 33:42.1 | 32:04.0 | |
| 30 mins | 9172 | 8455 | 915 | 8462 | 8471 | 8498 | 8544 | 8682 | 8911 | 9370 | |
| 60 mins | 17724 | 16363 | 916 | 16369 | 16386 | 16440 | 16528 | 16794 | 17237 | 18123 | |
| Half M | 1:13:49.3 | 1:17:21.3 | 924 | 1:17:20.4 | 1:17:15.5 | 1:17:01.0 | 1:16:37.0 | 1:15:26.6 | 1:13:33.8 | 1:10:04.3 | |
| Marathon | 2:27:38.9 | 2:39:49.8 | 924 | 2:39:42.3 | 2:39:32.0 | 2:39:01.0 | 2:38:09.9 | 2:35:39.9 | 2:31:40.0 | 2:24:15.4 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points