6980
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.9 | 2:17.5 | 678 | 2:17.3 | 2:17.1 | 2:16.5 | 2:15.5 | 2:12.6 | 2:08.0 | 1:59.7 | |
| 1000m | 3:18.8 | 4:41.9 | 706 | 4:41.7 | 4:41.3 | 4:40.1 | 4:38.2 | 4:32.5 | 4:23.4 | 4:07.1 | |
| 2000m | 6:44.2 | 8:48.8 | 753 | 8:48.7 | 8:48.0 | 8:45.9 | 8:42.5 | 8:32.6 | 8:16.8 | 7:48.0 | |
| 5000m | 18:38.1 | 23:59.9 | 777 | 23:58.0 | 23:56.2 | 23:50.7 | 23:41.6 | 23:15.0 | 22:32.8 | 21:15.6 | |
| 6000m | 22:34.2 | 28:31.1 | 788 | 28:30.9 | 28:28.7 | 28:22.3 | 28:11.6 | 27:40.5 | 26:51.1 | 25:20.7 | |
| 10km | 39:42.0 | 48:50.6 | 809 | 48:48.0 | 48:44.4 | 48:33.7 | 48:16.0 | 47:24.1 | 46:01.7 | 43:30.4 | |
| 30 mins | 7823 | 6338 | 819 | 6341 | 6349 | 6372 | 6411 | 6529 | 6724 | 7116 | |
| 60 mins | 14799 | 11399 | 783 | 11403 | 11418 | 11462 | 11536 | 11758 | 12128 | 12868 | |
| Half M | 1:31:40.9 | 1:47:27.4 | 867 | 1:47:25.1 | 1:47:17.5 | 1:46:55.0 | 1:46:17.8 | 1:44:28.8 | 1:41:35.1 | 1:36:15.2 | |
| Marathon | 3:15:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 15 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points