6228
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:28.3 | 889 | 1:28.2 | 1:28.0 | 1:27.7 | 1:27.2 | 1:25.7 | 1:23.2 | 1:18.7 | |
| 1000m | 2:43.3 | 3:11.8 | 905 | 3:11.7 | 3:11.5 | 3:10.8 | 3:09.7 | 3:06.5 | 3:01.3 | 2:51.8 | |
| 2000m | 5:47.1 | 6:49.2 | 867 | 6:49.0 | 6:48.5 | 6:47.1 | 6:44.7 | 6:37.8 | 6:26.7 | 6:06.3 | |
| 5000m | 15:38.3 | 18:00.4 | 898 | 18:00.3 | 17:59.1 | 17:55.4 | 17:49.2 | 17:31.3 | 17:02.6 | 16:09.8 | |
| 6000m | 19:13.0 | 21:53.9 | 893 | 21:52.4 | 21:50.9 | 21:46.5 | 21:39.1 | 21:17.5 | 20:43.1 | 19:39.5 | |
| 10km | 33:10.9 | 37:34.2 | 886 | 37:33.4 | 37:30.8 | 37:23.2 | 37:10.7 | 36:33.8 | 35:35.0 | 33:46.3 | |
| 30 mins | 9327 | 8024 | 890 | 8026 | 8036 | 8064 | 8110 | 8250 | 8483 | 8950 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points