6228
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:28.3 | 889 | 1:28.2 | 1:28.1 | 1:27.8 | 1:27.2 | 1:25.7 | 1:23.3 | 1:18.8 | |
| 1000m | 2:43.9 | 3:11.8 | 905 | 3:11.5 | 3:11.3 | 3:10.6 | 3:09.5 | 3:06.3 | 3:01.2 | 2:51.7 | |
| 2000m | 5:47.2 | 6:49.2 | 867 | 6:49.1 | 6:48.7 | 6:47.2 | 6:44.8 | 6:37.9 | 6:26.8 | 6:06.4 | |
| 5000m | 15:38.6 | 18:00.4 | 898 | 17:59.4 | 17:58.2 | 17:54.5 | 17:48.4 | 17:30.4 | 17:01.8 | 16:09.1 | |
| 6000m | 19:12.8 | 21:53.9 | 893 | 21:53.7 | 21:52.2 | 21:47.7 | 21:40.3 | 21:18.7 | 20:44.2 | 19:40.5 | |
| 10km | 33:12.2 | 37:34.2 | 886 | 37:32.3 | 37:29.8 | 37:22.2 | 37:09.6 | 36:32.8 | 35:34.1 | 33:45.6 | |
| 30 mins | 9318 | 8024 | 890 | 8028 | 8037 | 8065 | 8112 | 8252 | 8485 | 8950 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points