4810
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:40.2 | 780 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.8 | 1:36.8 | 1:33.7 | 1:28.1 | |
| 1000m | 2:44.1 | 3:38.6 | 790 | 3:38.3 | 3:38.0 | 3:37.2 | 3:35.7 | 3:31.6 | 3:24.9 | 3:12.9 | |
| 2000m | 5:46.9 | 7:40.4 | 769 | 7:40.3 | 7:39.7 | 7:37.9 | 7:34.9 | 7:26.1 | 7:12.2 | 6:46.9 | |
| 5000m | 15:34.8 | 19:22.2 | 832 | 19:21.9 | 19:20.5 | 19:16.2 | 19:09.1 | 18:48.3 | 18:15.2 | 17:14.6 | |
| 6000m | 19:09.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 32:59.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9278 | 7406 | 822 | 7409 | 7418 | 7446 | 7492 | 7632 | 7864 | 8328 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:30.0 | 1:29:40.9 | 817 | 1:29:34.7 | 1:29:28.2 | 1:29:08.6 | 1:28:36.4 | 1:27:02.0 | 1:24:31.8 | 1:19:56.0 | |
| Marathon | 2:27:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points