7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:29.9 | 877 | 1:29.8 | 1:29.7 | 1:29.3 | 1:28.8 | 1:27.2 | 1:24.7 | 1:20.0 | |
| 1000m | 2:42.9 | 3:18.0 | 878 | 3:17.8 | 3:17.5 | 3:16.8 | 3:15.6 | 3:12.2 | 3:06.7 | 2:56.5 | |
| 2000m | 5:45.7 | 6:55.6 | 854 | 6:55.2 | 6:54.7 | 6:53.2 | 6:50.8 | 6:43.6 | 6:32.1 | 6:11.1 | |
| 5000m | 15:36.9 | 18:27.7 | 878 | 18:26.7 | 18:25.4 | 18:21.5 | 18:15.1 | 17:56.2 | 17:26.2 | 16:30.9 | |
| 6000m | 19:12.3 | 22:35.0 | 871 | 22:34.8 | 22:33.2 | 22:28.5 | 22:20.6 | 21:57.6 | 21:21.0 | 20:13.5 | |
| 10km | 33:11.6 | 39:09.1 | 856 | 39:07.2 | 39:04.4 | 38:56.1 | 38:42.5 | 38:02.6 | 36:59.0 | 35:01.9 | |
| 30 mins | 9342 | 7770 | 869 | 7778 | 7787 | 7815 | 7862 | 8002 | 8235 | 8703 | |
| 60 mins | 17743 | 14801 | 854 | 14807 | 14825 | 14878 | 14967 | 15233 | 15676 | 16564 | |
| Half M | 1:13:09.4 | 1:28:31.3 | 838 | 1:28:30.8 | 1:28:24.4 | 1:28:05.2 | 1:27:33.6 | 1:26:00.9 | 1:23:33.5 | 1:19:02.7 | |
| Marathon | 2:26:19.0 | 3:09:24.5 | 818 | 3:09:24.4 | 3:09:09.7 | 3:08:25.8 | 3:07:13.5 | 3:03:41.9 | 2:58:06.5 | 2:47:53.4 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points