7875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:29.9 | 877 | 1:29.8 | 1:29.7 | 1:29.4 | 1:28.9 | 1:27.3 | 1:24.7 | 1:20.1 | |
| 1000m | 2:44.1 | 3:18.0 | 878 | 3:17.8 | 3:17.5 | 3:16.8 | 3:15.7 | 3:12.2 | 3:06.7 | 2:56.7 | |
| 2000m | 5:46.9 | 6:55.6 | 854 | 6:55.2 | 6:54.7 | 6:53.2 | 6:50.7 | 6:43.6 | 6:32.1 | 6:11.2 | |
| 5000m | 15:34.8 | 18:27.7 | 878 | 18:26.9 | 18:25.6 | 18:21.7 | 18:15.2 | 17:56.3 | 17:26.2 | 16:30.7 | |
| 6000m | 19:09.2 | 22:35.0 | 871 | 22:34.3 | 22:32.7 | 22:28.0 | 22:20.1 | 21:57.1 | 21:20.4 | 20:12.8 | |
| 10km | 32:59.7 | 39:09.1 | 856 | 39:07.0 | 39:04.2 | 38:55.9 | 38:42.2 | 38:02.0 | 36:58.1 | 35:00.4 | |
| 30 mins | 9278 | 7770 | 869 | 7771 | 7780 | 7808 | 7854 | 7993 | 8225 | 8689 | |
| 60 mins | 17714 | 14801 | 854 | 14818 | 14836 | 14889 | 14978 | 15243 | 15686 | 16572 | |
| Half M | 1:13:30.0 | 1:28:31.3 | 838 | 1:28:30.0 | 1:28:23.6 | 1:28:04.6 | 1:27:33.1 | 1:26:00.9 | 1:23:34.2 | 1:19:04.4 | |
| Marathon | 2:27:00.2 | 3:09:24.5 | 818 | 3:09:18.9 | 3:09:04.3 | 3:08:20.7 | 3:07:08.7 | 3:03:38.3 | 2:58:04.6 | 2:47:54.4 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points