8142
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:35.9 | 897 | 1:35.8 | 1:35.7 | 1:35.4 | 1:34.8 | 1:33.2 | 1:30.7 | 1:26.1 | |
| 1000m | 3:01.9 | 3:21.3 | 923 | 3:21.1 | 3:20.8 | 3:20.2 | 3:19.1 | 3:15.9 | 3:10.7 | 3:01.2 | |
| 2000m | 6:19.0 | 6:53.0 | 924 | 6:52.6 | 6:52.1 | 6:50.8 | 6:48.6 | 6:42.1 | 6:31.7 | 6:12.4 | |
| 5000m | 16:32.9 | 19:04.9 | 887 | 19:04.5 | 19:03.2 | 18:59.3 | 18:52.8 | 18:33.7 | 18:03.3 | 17:07.3 | |
| 6000m | 20:05.0 | 22:10.8 | 923 | 22:10.7 | 22:09.2 | 22:04.9 | 21:57.6 | 21:36.3 | 21:02.4 | 19:59.6 | |
| 10km | 34:03.8 | 38:18.8 | 905 | 38:17.6 | 38:15.1 | 38:07.4 | 37:54.6 | 37:17.3 | 36:17.7 | 34:27.5 | |
| 30 mins | 8844 | 7436 | 856 | 7443 | 7452 | 7478 | 7522 | 7655 | 7876 | 8318 | |
| 60 mins | 17158 | 15420 | 914 | 15434 | 15451 | 15503 | 15589 | 15846 | 16275 | 17133 | |
| Half M | 1:14:04.6 | 1:22:51.0 | 913 | 1:22:48.8 | 1:22:43.2 | 1:22:26.6 | 1:21:59.3 | 1:20:38.9 | 1:18:30.7 | 1:14:33.6 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points