7122
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:34.6 | 830 | 1:34.5 | 1:34.3 | 1:34.0 | 1:33.4 | 1:31.6 | 1:28.8 | 1:23.7 | |
| 1000m | 2:43.9 | 3:17.4 | 879 | 3:17.3 | 3:17.1 | 3:16.4 | 3:15.2 | 3:11.8 | 3:06.3 | 2:56.3 | |
| 2000m | 5:47.2 | 6:34.5 | 899 | 6:34.3 | 6:33.8 | 6:32.5 | 6:30.3 | 6:23.8 | 6:13.5 | 5:54.4 | |
| 5000m | 15:38.6 | 18:15.4 | 886 | 18:14.5 | 18:13.3 | 18:09.4 | 18:03.2 | 17:44.7 | 17:15.4 | 16:21.2 | |
| 6000m | 19:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.2 | 35:56.4 | 927 | 35:54.8 | 35:52.5 | 35:45.6 | 35:34.1 | 35:00.3 | 34:06.4 | 32:26.4 | |
| 30 mins | 9318 | 8188 | 909 | 8196 | 8205 | 8233 | 8280 | 8419 | 8652 | 9118 | |
| 60 mins | 17724 | 15426 | 880 | 15429 | 15447 | 15500 | 15589 | 15855 | 16298 | 17184 | |
| Half M | 1:13:14.6 | 1:20:07.2 | 912 | 1:20:05.4 | 1:20:00.2 | 1:19:44.5 | 1:19:18.6 | 1:18:02.5 | 1:16:01.0 | 1:12:16.0 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points