5647
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.3 | 3:07.2 | 966 | 3:07.1 | 3:06.9 | 3:06.4 | 3:05.4 | 3:02.5 | 2:58.0 | 2:49.5 | |
| 2000m | 6:07.4 | 6:32.0 | 942 | 6:31.8 | 6:31.4 | 6:30.2 | 6:28.1 | 6:22.1 | 6:12.4 | 5:54.4 | |
| 5000m | 16:27.6 | 18:19.7 | 909 | 18:19.1 | 18:17.9 | 18:14.2 | 18:08.2 | 17:50.5 | 17:22.3 | 16:30.0 | |
| 6000m | 19:54.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:03.6 | 36:51.6 | 931 | 36:50.4 | 36:48.1 | 36:40.9 | 36:29.1 | 35:54.5 | 34:59.2 | 33:16.6 | |
| 30 mins | 8864 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17208 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:12.2 | 1:19:24.8 | 957 | 1:19:22.2 | 1:19:17.1 | 1:19:02.1 | 1:18:37.4 | 1:17:24.5 | 1:15:28.0 | 1:11:51.7 | |
| Marathon | 2:35:45.9 | 2:47:53.2 | 942 | 2:47:45.5 | 2:47:34.7 | 2:47:02.4 | 2:46:08.9 | 2:43:31.9 | 2:39:21.0 | 2:31:35.7 | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points