7163
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:50.9 | 684 | 1:50.7 | 1:50.5 | 1:50.0 | 1:49.2 | 1:46.8 | 1:43.1 | 1:36.3 | |
| 1000m | 2:44.8 | 3:50.8 | 729 | 3:50.6 | 3:50.3 | 3:49.3 | 3:47.7 | 3:43.1 | 3:35.8 | 3:22.5 | |
| 2000m | 5:48.9 | 7:38.3 | 767 | 7:38.1 | 7:37.5 | 7:35.7 | 7:32.8 | 7:24.1 | 7:10.4 | 6:45.4 | |
| 5000m | 15:38.3 | 19:14.8 | 819 | 19:13.4 | 19:11.9 | 19:07.7 | 19:00.7 | 18:40.3 | 18:07.8 | 17:08.2 | |
| 6000m | 19:12.4 | 23:08.0 | 827 | 23:07.5 | 23:05.9 | 23:00.9 | 22:52.7 | 22:28.6 | 21:50.2 | 20:39.8 | |
| 10km | 33:01.9 | 38:48.8 | 838 | 38:47.5 | 38:44.8 | 38:36.6 | 38:23.1 | 37:43.7 | 36:40.8 | 34:45.1 | |
| 30 mins | 9258 | 7639 | 829 | 7643 | 7652 | 7680 | 7726 | 7865 | 8097 | 8560 | |
| 60 mins | 17708 | 15061 | 843 | 15079 | 15097 | 15150 | 15238 | 15504 | 15947 | 16832 | |
| Half M | 1:13:34.4 | 1:26:08.7 | 827 | 1:26:06.0 | 1:26:00.0 | 1:25:41.9 | 1:25:12.2 | 1:23:44.9 | 1:21:25.8 | 1:17:09.6 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points