7163
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:50.9 | 684 | 1:50.8 | 1:50.6 | 1:50.1 | 1:49.3 | 1:46.9 | 1:43.1 | 1:36.3 | |
| 1000m | 2:44.2 | 3:50.8 | 729 | 3:50.7 | 3:50.4 | 3:49.4 | 3:47.8 | 3:43.2 | 3:35.9 | 3:22.5 | |
| 2000m | 5:48.0 | 7:38.3 | 767 | 7:38.1 | 7:37.5 | 7:35.7 | 7:32.8 | 7:24.1 | 7:10.4 | 6:45.3 | |
| 5000m | 15:39.6 | 19:14.8 | 819 | 19:13.5 | 19:12.1 | 19:07.9 | 19:00.9 | 18:40.5 | 18:08.1 | 17:08.5 | |
| 6000m | 19:13.6 | 23:08.0 | 827 | 23:07.3 | 23:05.7 | 23:00.7 | 22:52.5 | 22:28.4 | 21:50.1 | 20:39.7 | |
| 10km | 33:12.6 | 38:48.8 | 838 | 38:46.4 | 38:43.7 | 38:35.6 | 38:22.2 | 37:43.0 | 36:40.5 | 34:45.4 | |
| 30 mins | 9307 | 7639 | 829 | 7646 | 7656 | 7683 | 7730 | 7870 | 8102 | 8568 | |
| 60 mins | 17719 | 15061 | 843 | 15071 | 15088 | 15141 | 15230 | 15496 | 15939 | 16825 | |
| Half M | 1:13:18.1 | 1:26:08.7 | 827 | 1:26:05.1 | 1:25:59.0 | 1:25:40.9 | 1:25:11.0 | 1:23:43.5 | 1:21:24.0 | 1:17:07.1 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points