7163
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:50.9 | 684 | 1:50.8 | 1:50.6 | 1:50.1 | 1:49.3 | 1:46.9 | 1:43.1 | 1:36.3 | |
| 1000m | 2:43.6 | 3:50.8 | 729 | 3:50.5 | 3:50.2 | 3:49.2 | 3:47.6 | 3:43.0 | 3:35.6 | 3:22.3 | |
| 2000m | 5:47.9 | 7:38.3 | 767 | 7:38.0 | 7:37.4 | 7:35.6 | 7:32.7 | 7:24.0 | 7:10.3 | 6:45.2 | |
| 5000m | 15:39.4 | 19:14.8 | 819 | 19:14.7 | 19:13.3 | 19:09.1 | 19:02.1 | 18:41.6 | 18:09.1 | 17:09.4 | |
| 6000m | 19:13.8 | 23:08.0 | 827 | 23:07.6 | 23:05.9 | 23:00.9 | 22:52.7 | 22:28.6 | 21:50.3 | 20:39.9 | |
| 10km | 33:11.4 | 38:48.8 | 838 | 38:47.7 | 38:45.0 | 38:36.9 | 38:23.5 | 37:44.2 | 36:41.6 | 34:46.3 | |
| 30 mins | 9316 | 7639 | 829 | 7644 | 7654 | 7682 | 7728 | 7868 | 8101 | 8567 | |
| 60 mins | 17740 | 15061 | 843 | 15071 | 15088 | 15142 | 15230 | 15496 | 15940 | 16827 | |
| Half M | 1:13:13.5 | 1:26:08.7 | 827 | 1:26:05.7 | 1:25:59.7 | 1:25:41.6 | 1:25:11.6 | 1:23:44.0 | 1:21:24.3 | 1:17:07.1 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points