7378
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:38.2 | 770 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.1 | 1:32.0 | 1:26.6 | |
| 1000m | 2:43.1 | 3:31.6 | 793 | 3:31.4 | 3:31.1 | 3:30.3 | 3:28.9 | 3:25.0 | 3:18.7 | 3:07.3 | |
| 2000m | 5:46.4 | 7:23.8 | 788 | 7:23.2 | 7:22.6 | 7:20.9 | 7:18.2 | 7:10.0 | 6:57.0 | 6:33.4 | |
| 5000m | 15:37.5 | 19:12.6 | 818 | 19:12.4 | 19:11.0 | 19:06.7 | 18:59.8 | 18:39.4 | 18:06.9 | 17:07.3 | |
| 6000m | 19:12.5 | 23:17.2 | 818 | 23:16.1 | 23:14.4 | 23:09.3 | 23:01.0 | 22:36.6 | 21:57.8 | 20:46.6 | |
| 10km | 33:11.0 | 39:34.6 | 821 | 39:34.4 | 39:31.6 | 39:23.2 | 39:09.2 | 38:28.4 | 37:23.3 | 35:23.7 | |
| 30 mins | 9336 | 7650 | 829 | 7651 | 7661 | 7689 | 7735 | 7875 | 8109 | 8576 | |
| 60 mins | 17747 | 14778 | 827 | 14793 | 14810 | 14864 | 14952 | 15219 | 15662 | 16550 | |
| Half M | 1:13:09.1 | 1:27:30.0 | 814 | 1:27:26.9 | 1:27:20.7 | 1:27:02.0 | 1:26:31.1 | 1:25:00.6 | 1:22:36.6 | 1:18:11.7 | |
| Marathon | 2:26:18.4 | 3:25:14.9 | 718 | 3:25:03.2 | 3:24:46.0 | 3:23:54.7 | 3:22:30.0 | 3:18:22.9 | 3:11:52.6 | 3:00:04.1 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points