7220
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.2 | 1:44.7 | 962 | 1:44.6 | 1:44.5 | 1:44.1 | 1:43.6 | 1:42.0 | 1:39.4 | 1:34.6 | |
| 1000m | 3:31.0 | 3:42.7 | 952 | 3:42.6 | 3:42.4 | 3:41.7 | 3:40.5 | 3:37.1 | 3:31.7 | 3:21.6 | |
| 2000m | 7:25.1 | 7:43.0 | 958 | 7:42.9 | 7:42.4 | 7:41.0 | 7:38.6 | 7:31.6 | 7:20.4 | 6:59.7 | |
| 5000m | 19:20.6 | 20:57.3 | 927 | 20:56.7 | 20:55.3 | 20:51.3 | 20:44.6 | 20:24.9 | 19:53.4 | 18:55.0 | |
| 6000m | 23:35.4 | 28:10.7 | 840 | 28:10.0 | 28:08.0 | 28:01.9 | 27:52.0 | 27:22.9 | 26:36.6 | 25:11.3 | |
| 10km | 40:23.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7556 | 6533 | 866 | 6540 | 6548 | 6570 | 6608 | 6722 | 6910 | 7288 | |
| 60 mins | 14634 | 12373 | 851 | 12374 | 12388 | 12432 | 12505 | 12725 | 13091 | 13822 | |
| Half M | 1:28:29.2 | 1:42:15.7 | 864 | 1:42:14.2 | 1:42:07.1 | 1:41:46.0 | 1:41:11.1 | 1:39:28.7 | 1:36:45.5 | 1:31:44.6 | |
| Marathon | 3:08:38.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points