8469
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.6 | 1:44.1 | 983 | 1:44.0 | 1:43.9 | 1:43.5 | 1:43.0 | 1:41.4 | 1:38.8 | 1:34.0 | |
| 1000m | 3:27.3 | 3:43.2 | 970 | 3:43.0 | 3:42.7 | 3:42.0 | 3:40.8 | 3:37.4 | 3:31.8 | 3:21.5 | |
| 2000m | 7:16.3 | 7:40.7 | 959 | 7:40.4 | 7:39.9 | 7:38.5 | 7:36.1 | 7:29.0 | 7:17.8 | 6:56.9 | |
| 5000m | 18:59.8 | 20:24.0 | 968 | 20:23.6 | 20:22.3 | 20:18.3 | 20:11.9 | 19:52.8 | 19:22.4 | 18:26.0 | |
| 6000m | 23:10.9 | 24:56.4 | 957 | 24:56.3 | 24:54.7 | 24:49.9 | 24:42.0 | 24:18.7 | 23:41.4 | 22:32.3 | |
| 10km | 39:41.2 | 45:26.0 | 898 | 45:22.9 | 45:19.8 | 45:10.5 | 44:55.1 | 44:10.1 | 42:58.4 | 40:46.0 | |
| 30 mins | 7677 | 7201 | 966 | 7205 | 7213 | 7236 | 7274 | 7390 | 7582 | 7965 | |
| 60 mins | 14814 | 12380 | 857 | 12392 | 12407 | 12452 | 12526 | 12748 | 13118 | 13859 | |
| Half M | 1:26:46.3 | 1:38:48.1 | 911 | 1:38:46.3 | 1:38:39.6 | 1:38:19.4 | 1:37:46.2 | 1:36:08.7 | 1:33:33.2 | 1:28:46.1 | |
| Marathon | 3:02:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points