7220
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.7 | 1:44.7 | 962 | 1:44.6 | 1:44.5 | 1:44.1 | 1:43.6 | 1:42.0 | 1:39.5 | 1:34.8 | |
| 1000m | 3:32.1 | 3:42.7 | 952 | 3:42.6 | 3:42.4 | 3:41.7 | 3:40.5 | 3:37.2 | 3:31.7 | 3:21.7 | |
| 2000m | 7:23.7 | 7:43.0 | 958 | 7:42.9 | 7:42.4 | 7:40.9 | 7:38.6 | 7:31.6 | 7:20.3 | 6:59.5 | |
| 5000m | 19:24.9 | 20:57.3 | 927 | 20:55.9 | 20:54.6 | 20:50.5 | 20:43.8 | 20:24.2 | 19:52.9 | 18:54.8 | |
| 6000m | 23:39.4 | 28:10.7 | 840 | 28:08.7 | 28:06.7 | 28:00.7 | 27:50.8 | 27:21.8 | 26:35.7 | 25:10.8 | |
| 10km | 40:25.2 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7540 | 6533 | 866 | 6534 | 6541 | 6564 | 6602 | 6715 | 6903 | 7280 | |
| 60 mins | 14547 | 12373 | 851 | 12387 | 12402 | 12445 | 12518 | 12736 | 13100 | 13827 | |
| Half M | 1:28:21.2 | 1:42:15.7 | 864 | 1:42:12.0 | 1:42:05.0 | 1:41:43.8 | 1:41:08.9 | 1:39:26.4 | 1:36:43.1 | 1:31:42.0 | |
| Marathon | 3:10:12.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points