5623
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.3 | 7:29.9 | 810 | 7:29.4 | 7:28.8 | 7:27.1 | 7:24.4 | 7:16.3 | 7:03.4 | 6:39.8 | |
| 5000m | 16:01.0 | 19:33.2 | 831 | 19:32.6 | 19:31.2 | 19:26.9 | 19:19.9 | 18:59.3 | 18:26.5 | 17:26.2 | |
| 6000m | 19:34.7 | 24:12.2 | 815 | 24:11.1 | 24:09.3 | 24:04.0 | 23:55.1 | 23:29.3 | 22:48.3 | 21:33.0 | |
| 10km | 33:41.3 | 41:26.7 | 803 | 41:24.6 | 41:21.6 | 41:12.5 | 40:57.5 | 40:13.4 | 39:03.5 | 36:55.1 | |
| 30 mins | 9105 | 7180 | 794 | 7189 | 7198 | 7225 | 7271 | 7407 | 7635 | 8090 | |
| 60 mins | 17476 | 13972 | 795 | 13973 | 13990 | 14042 | 14130 | 14392 | 14829 | 15703 | |
| Half M | 1:15:03.9 | 1:33:48.4 | 775 | 1:33:46.3 | 1:33:39.3 | 1:33:18.3 | 1:32:43.8 | 1:31:02.5 | 1:28:21.8 | 1:23:27.1 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points