7615
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.5 | 2:00.1 | 859 | 2:00.0 | 1:59.8 | 1:59.4 | 1:58.7 | 1:56.6 | 1:53.3 | 1:47.3 | |
| 1000m | 3:26.3 | 4:21.1 | 815 | 4:20.9 | 4:20.6 | 4:19.6 | 4:18.0 | 4:13.2 | 4:05.7 | 3:51.9 | |
| 2000m | 7:04.5 | 9:02.9 | 792 | 9:02.4 | 9:01.7 | 8:59.7 | 8:56.3 | 8:46.3 | 8:30.5 | 8:01.5 | |
| 5000m | 18:51.8 | 23:18.4 | 834 | 23:18.1 | 23:16.4 | 23:11.2 | 23:02.7 | 22:37.8 | 21:58.3 | 20:45.7 | |
| 6000m | 22:50.6 | 27:27.1 | 856 | 27:26.3 | 27:24.3 | 27:18.4 | 27:08.7 | 26:40.2 | 25:54.8 | 24:31.3 | |
| 10km | 39:18.5 | 46:48.9 | 864 | 46:46.0 | 46:42.7 | 46:32.7 | 46:16.3 | 45:28.1 | 44:11.4 | 41:50.3 | |
| 30 mins | 7792 | 6486 | 863 | 6487 | 6495 | 6519 | 6557 | 6674 | 6869 | 7259 | |
| 60 mins | 15015 | 12219 | 843 | 12230 | 12245 | 12290 | 12365 | 12591 | 12966 | 13717 | |
| Half M | 1:28:05.5 | 1:44:02.0 | 889 | 1:43:56.5 | 1:43:49.2 | 1:43:27.2 | 1:42:51.0 | 1:41:04.8 | 1:38:15.7 | 1:33:04.2 | |
| Marathon | 3:05:01.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 28 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points