3803
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | 1:45.9 | 728 | 1:45.8 | 1:45.6 | 1:45.2 | 1:44.5 | 1:42.3 | 1:39.0 | 1:32.8 | |
| 1000m | 2:50.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:57.4 | 7:48.3 | 764 | 7:48.1 | 7:47.4 | 7:45.6 | 7:42.6 | 7:33.8 | 7:19.8 | 6:54.3 | |
| 5000m | 15:58.0 | 21:36.0 | 740 | 21:35.4 | 21:33.7 | 21:28.5 | 21:19.8 | 20:54.7 | 20:14.9 | 19:02.5 | |
| 6000m | 19:32.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9085 | 7056 | 772 | 7064 | 7073 | 7100 | 7146 | 7282 | 7509 | 7964 | |
| 60 mins | 17606 | 14178 | 799 | 14182 | 14200 | 14253 | 14341 | 14605 | 15045 | 15925 | |
| Half M | 1:14:28.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points