7993
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:31.9 | 836 | 1:31.8 | 1:31.7 | 1:31.4 | 1:30.8 | 1:29.1 | 1:26.5 | 1:21.6 | |
| 1000m | 2:43.3 | 3:23.2 | 835 | 3:22.9 | 3:22.7 | 3:21.9 | 3:20.7 | 3:17.1 | 3:11.3 | 3:00.7 | |
| 2000m | 5:47.1 | 6:58.4 | 845 | 6:57.9 | 6:57.4 | 6:55.9 | 6:53.4 | 6:46.2 | 6:34.6 | 6:13.4 | |
| 5000m | 15:38.3 | 18:04.2 | 885 | 18:04.1 | 18:02.8 | 17:59.1 | 17:52.9 | 17:34.8 | 17:06.0 | 16:12.8 | |
| 6000m | 19:13.0 | 21:59.3 | 883 | 21:58.4 | 21:56.9 | 21:52.4 | 21:45.0 | 21:23.2 | 20:48.5 | 19:44.3 | |
| 10km | 33:10.9 | 37:28.0 | 886 | 37:25.7 | 37:23.2 | 37:15.7 | 37:03.2 | 36:26.6 | 35:28.1 | 33:40.1 | |
| 30 mins | 9327 | 8104 | 894 | 8110 | 8120 | 8148 | 8194 | 8334 | 8567 | 9034 | |
| 60 mins | 17745 | 15833 | 897 | 15838 | 15856 | 15909 | 15998 | 16264 | 16707 | 17595 | |
| Half M | 1:13:10.5 | 1:21:40.2 | 890 | 1:21:37.3 | 1:21:31.9 | 1:21:15.6 | 1:20:48.7 | 1:19:29.6 | 1:17:23.5 | 1:13:30.3 | |
| Marathon | 2:26:21.2 | 2:52:34.9 | 877 | 2:52:29.0 | 2:52:16.9 | 2:51:40.5 | 2:50:40.4 | 2:47:44.4 | 2:43:04.0 | 2:34:27.7 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points