7718
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:37.9 | 862 | 1:37.8 | 1:37.7 | 1:37.3 | 1:36.7 | 1:35.1 | 1:32.4 | 1:27.5 | |
| 1000m | 2:58.3 | 3:27.8 | 873 | 3:27.6 | 3:27.4 | 3:26.7 | 3:25.5 | 3:22.0 | 3:16.4 | 3:06.2 | |
| 2000m | 6:07.1 | 7:13.6 | 854 | 7:13.1 | 7:12.6 | 7:11.1 | 7:08.6 | 7:01.2 | 6:49.4 | 6:27.8 | |
| 5000m | 16:28.8 | 19:29.7 | 856 | 19:29.4 | 19:28.1 | 19:23.9 | 19:17.1 | 18:57.2 | 18:25.4 | 17:26.9 | |
| 6000m | 19:55.0 | 23:21.5 | 862 | 23:20.1 | 23:18.4 | 23:13.5 | 23:05.5 | 22:41.8 | 22:04.0 | 20:54.5 | |
| 10km | 34:07.0 | 40:24.9 | 852 | 40:23.9 | 40:21.0 | 40:12.4 | 39:58.3 | 39:16.9 | 38:10.9 | 36:09.5 | |
| 30 mins | 8856 | 7530 | 862 | 7533 | 7541 | 7568 | 7612 | 7745 | 7966 | 8409 | |
| 60 mins | 17186 | 14138 | 830 | 14153 | 14170 | 14222 | 14308 | 14566 | 14995 | 15855 | |
| Half M | 1:15:27.2 | 1:28:51.1 | 867 | 1:28:49.2 | 1:28:42.9 | 1:28:24.2 | 1:27:53.3 | 1:26:22.8 | 1:23:58.6 | 1:19:33.0 | |
| Marathon | 2:36:15.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points