4792
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.6 | 3:44.7 | 781 | 3:44.6 | 3:44.3 | 3:43.4 | 3:41.9 | 3:37.6 | 3:30.8 | 3:18.4 | |
| 2000m | 5:57.7 | 7:48.6 | 782 | 7:48.5 | 7:47.8 | 7:46.0 | 7:43.0 | 7:34.2 | 7:20.2 | 6:54.7 | |
| 5000m | 15:57.5 | 20:22.7 | 811 | 20:22.0 | 20:20.5 | 20:15.8 | 20:08.2 | 19:45.7 | 19:10.1 | 18:04.9 | |
| 6000m | 19:31.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:35.7 | 41:55.8 | 811 | 41:54.9 | 41:51.7 | 41:42.4 | 41:26.9 | 40:41.7 | 39:30.0 | 37:18.4 | |
| 30 mins | 9136 | 7500 | 843 | 7506 | 7515 | 7542 | 7588 | 7725 | 7953 | 8410 | |
| 60 mins | 17521 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:45.6 | 1:37:32.5 | 764 | 1:37:32.0 | 1:37:24.4 | 1:37:01.6 | 1:36:24.1 | 1:34:34.3 | 1:31:40.4 | 1:26:22.6 | |
| Marathon | 2:29:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points