4792
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.8 | 3:44.7 | 781 | 3:44.4 | 3:44.1 | 3:43.2 | 3:41.8 | 3:37.4 | 3:30.6 | 3:18.2 | |
| 2000m | 5:57.5 | 7:48.6 | 782 | 7:48.2 | 7:47.6 | 7:45.7 | 7:42.7 | 7:33.9 | 7:20.0 | 6:54.4 | |
| 5000m | 15:57.1 | 20:22.7 | 811 | 20:21.5 | 20:20.0 | 20:15.3 | 20:07.6 | 19:45.2 | 19:09.6 | 18:04.5 | |
| 6000m | 19:30.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:34.8 | 41:55.8 | 811 | 41:53.7 | 41:50.6 | 41:41.3 | 41:25.8 | 40:40.7 | 39:28.9 | 37:17.4 | |
| 30 mins | 9143 | 7500 | 843 | 7502 | 7511 | 7539 | 7585 | 7722 | 7950 | 8407 | |
| 60 mins | 17535 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:37.5 | 1:37:32.5 | 764 | 1:37:29.1 | 1:37:21.4 | 1:36:58.7 | 1:36:21.1 | 1:34:31.3 | 1:31:37.2 | 1:26:19.2 | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points