6889
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:29.5 | 858 | 1:29.4 | 1:29.3 | 1:28.9 | 1:28.4 | 1:26.8 | 1:24.3 | 1:19.7 | |
| 1000m | 2:43.9 | 3:12.6 | 881 | 3:12.4 | 3:12.2 | 3:11.5 | 3:10.4 | 3:07.2 | 3:02.0 | 2:52.4 | |
| 2000m | 5:47.2 | 6:58.8 | 845 | 6:58.5 | 6:58.0 | 6:56.5 | 6:54.0 | 6:46.7 | 6:35.2 | 6:13.9 | |
| 5000m | 15:38.6 | 18:44.2 | 854 | 18:43.3 | 18:42.0 | 18:38.0 | 18:31.4 | 18:12.0 | 17:41.1 | 16:44.3 | |
| 6000m | 19:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.2 | 37:52.9 | 876 | 37:50.3 | 37:47.7 | 37:40.0 | 37:27.2 | 36:49.8 | 35:50.2 | 34:00.1 | |
| 30 mins | 9318 | 7671 | 846 | 7674 | 7683 | 7711 | 7758 | 7898 | 8130 | 8596 | |
| 60 mins | 17724 | 15073 | 854 | 15075 | 15092 | 15146 | 15234 | 15500 | 15943 | 16829 | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | 2:52:59.8 | 875 | 2:52:50.9 | 2:52:38.7 | 2:52:02.2 | 2:51:01.9 | 2:48:05.3 | 2:43:24.1 | 2:34:46.2 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points