8461
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.8 | 1:25.0 | 933 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.7 | 1:20.5 | 1:16.5 | |
| 1000m | 2:53.7 | 3:02.8 | 958 | 3:02.7 | 3:02.5 | 3:01.9 | 3:01.0 | 2:58.2 | 2:53.7 | 2:45.5 | |
| 2000m | 6:04.4 | 6:34.6 | 931 | 6:34.5 | 6:34.1 | 6:32.8 | 6:30.7 | 6:24.5 | 6:14.7 | 5:56.3 | |
| 5000m | 16:15.4 | 17:30.7 | 934 | 17:30.5 | 17:29.3 | 17:26.0 | 17:20.4 | 17:04.0 | 16:37.8 | 15:49.2 | |
| 6000m | 19:47.7 | 21:28.1 | 926 | 21:27.4 | 21:26.0 | 21:21.9 | 21:15.0 | 20:54.8 | 20:22.5 | 19:22.7 | |
| 10km | 33:48.6 | 36:38.0 | 920 | 36:36.6 | 36:34.2 | 36:27.1 | 36:15.4 | 35:41.0 | 34:45.9 | 33:03.9 | |
| 30 mins | 9025 | 8230 | 921 | 8236 | 8245 | 8272 | 8317 | 8452 | 8678 | 9129 | |
| 60 mins | 17405 | 16304 | 938 | 16318 | 16335 | 16387 | 16474 | 16735 | 17171 | 18041 | |
| Half M | 1:15:48.8 | 1:21:58.1 | 900 | 1:21:54.9 | 1:21:49.6 | 1:21:33.8 | 1:21:07.6 | 1:19:50.7 | 1:17:47.8 | 1:14:00.0 | |
| Marathon | 2:31:37.9 | 2:57:32.4 | 872 | 2:57:27.0 | 2:57:14.5 | 2:56:37.4 | 2:55:36.0 | 2:52:36.1 | 2:47:49.6 | 2:39:01.5 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points