8461
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:25.0 | 933 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.7 | 1:20.5 | 1:16.4 | |
| 1000m | 2:50.2 | 3:02.8 | 958 | 3:02.7 | 3:02.5 | 3:01.9 | 3:00.9 | 2:58.1 | 2:53.5 | 2:45.1 | |
| 2000m | 6:00.9 | 6:34.6 | 931 | 6:34.2 | 6:33.7 | 6:32.4 | 6:30.3 | 6:24.1 | 6:14.1 | 5:55.7 | |
| 5000m | 16:04.7 | 17:30.7 | 934 | 17:30.2 | 17:29.1 | 17:25.7 | 17:20.1 | 17:03.5 | 16:37.1 | 15:48.1 | |
| 6000m | 19:38.6 | 21:28.1 | 926 | 21:27.3 | 21:25.9 | 21:21.7 | 21:14.8 | 20:54.4 | 20:21.9 | 19:21.7 | |
| 10km | 33:47.4 | 36:38.0 | 920 | 36:37.7 | 36:35.3 | 36:28.2 | 36:16.4 | 35:41.9 | 34:46.8 | 33:04.7 | |
| 30 mins | 9072 | 8230 | 921 | 8233 | 8242 | 8270 | 8315 | 8451 | 8678 | 9131 | |
| 60 mins | 17427 | 16304 | 938 | 16321 | 16338 | 16391 | 16478 | 16739 | 17175 | 18046 | |
| Half M | 1:15:23.9 | 1:21:58.1 | 900 | 1:21:54.6 | 1:21:49.2 | 1:21:33.3 | 1:21:07.0 | 1:19:49.7 | 1:17:46.2 | 1:13:57.3 | |
| Marathon | 2:30:48.0 | 2:57:32.4 | 872 | 2:57:30.9 | 2:57:18.4 | 2:56:41.0 | 2:55:39.3 | 2:52:38.3 | 2:47:50.1 | 2:38:59.2 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points