8490
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:22.6 | 958 | 1:22.5 | 1:22.4 | 1:22.2 | 1:21.7 | 1:20.4 | 1:18.3 | 1:14.4 | |
| 1000m | 2:47.9 | 3:02.5 | 957 | 3:02.4 | 3:02.2 | 3:01.6 | 3:00.6 | 2:57.7 | 2:53.1 | 2:44.6 | |
| 2000m | 5:56.1 | 6:37.0 | 918 | 6:36.7 | 6:36.3 | 6:35.0 | 6:32.8 | 6:26.4 | 6:16.2 | 5:57.3 | |
| 5000m | 15:54.4 | 17:36.5 | 935 | 17:36.3 | 17:35.1 | 17:31.6 | 17:25.9 | 17:09.0 | 16:41.9 | 15:52.0 | |
| 6000m | 19:27.8 | 21:25.2 | 931 | 21:24.0 | 21:22.5 | 21:18.3 | 21:11.4 | 20:50.9 | 20:18.3 | 19:17.9 | |
| 10km | 33:30.8 | 36:27.8 | 929 | 36:26.8 | 36:24.4 | 36:17.3 | 36:05.6 | 35:31.2 | 34:36.2 | 32:54.2 | |
| 30 mins | 9165 | 8276 | 927 | 8281 | 8290 | 8318 | 8364 | 8501 | 8730 | 9188 | |
| 60 mins | 17561 | 16154 | 929 | 16165 | 16183 | 16236 | 16323 | 16587 | 17026 | 17904 | |
| Half M | 1:14:28.9 | 1:22:19.8 | 901 | 1:22:15.2 | 1:22:09.8 | 1:21:53.5 | 1:21:26.7 | 1:20:07.8 | 1:18:01.9 | 1:14:08.8 | |
| Marathon | 2:28:57.9 | 2:51:20.7 | 906 | 2:51:19.3 | 2:51:07.5 | 2:50:32.2 | 2:49:34.0 | 2:46:43.2 | 2:42:10.9 | 2:33:48.6 | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points