6977
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:28.2 | 901 | 1:28.1 | 1:28.0 | 1:27.7 | 1:27.2 | 1:25.7 | 1:23.4 | 1:19.0 | |
| 1000m | 2:50.2 | 3:15.8 | 895 | 3:15.7 | 3:15.5 | 3:14.8 | 3:13.7 | 3:10.4 | 3:05.3 | 2:55.7 | |
| 2000m | 6:02.6 | 6:57.6 | 882 | 6:57.5 | 6:57.0 | 6:55.5 | 6:53.2 | 6:46.2 | 6:35.2 | 6:14.7 | |
| 5000m | 16:08.2 | 18:49.8 | 871 | 18:49.0 | 18:47.7 | 18:43.8 | 18:37.3 | 18:18.3 | 17:48.0 | 16:52.2 | |
| 6000m | 19:42.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:53.3 | 39:05.5 | 864 | 39:03.8 | 39:01.1 | 38:53.1 | 38:39.7 | 38:00.7 | 36:58.5 | 35:03.7 | |
| 30 mins | 9041 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17385 | 14700 | 847 | 14717 | 14734 | 14786 | 14873 | 15134 | 15569 | 16438 | |
| Half M | 1:15:36.2 | 1:29:10.0 | 832 | 1:29:06.1 | 1:28:59.8 | 1:28:41.0 | 1:28:10.0 | 1:26:39.0 | 1:24:14.2 | 1:19:47.5 | |
| Marathon | 2:31:12.6 | 2:55:20.8 | 885 | 2:55:18.9 | 2:55:06.7 | 2:54:30.3 | 2:53:30.3 | 2:50:34.1 | 2:45:53.4 | 2:37:15.8 | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points