7334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:12.8 | 3:24.0 | 949 | 3:23.9 | 3:23.6 | 3:23.0 | 3:21.9 | 3:18.8 | 3:13.8 | 3:04.5 | |
| 2000m | 6:37.3 | 7:26.0 | 892 | 7:25.6 | 7:25.1 | 7:23.6 | 7:21.1 | 7:13.9 | 7:02.4 | 6:41.1 | |
| 5000m | 17:28.6 | 18:54.0 | 929 | 18:53.0 | 18:51.7 | 18:48.1 | 18:42.0 | 18:24.3 | 17:56.0 | 17:03.5 | |
| 6000m | 21:05.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:33.4 | 39:43.7 | 906 | 39:42.3 | 39:39.6 | 39:31.7 | 39:18.6 | 38:40.1 | 37:38.7 | 35:45.1 | |
| 30 mins | 8480 | 7658 | 910 | 7662 | 7671 | 7696 | 7738 | 7866 | 8078 | 8502 | |
| 60 mins | 16599 | 15017 | 919 | 15031 | 15047 | 15097 | 15180 | 15429 | 15844 | 16674 | |
| Half M | 1:16:46.7 | 1:26:50.4 | 905 | 1:26:48.2 | 1:26:42.3 | 1:26:24.8 | 1:25:55.7 | 1:24:30.6 | 1:22:14.8 | 1:18:03.9 | |
| Marathon | 2:40:47.4 | 2:56:49.3 | 924 | 2:56:47.3 | 2:56:35.7 | 2:56:00.9 | 2:55:03.4 | 2:52:14.6 | 2:47:45.1 | 2:39:26.0 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points