6490
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:46.7 | 813 | 1:46.6 | 1:46.5 | 1:46.1 | 1:45.4 | 1:43.5 | 1:40.4 | 1:34.7 | |
| 1000m | 3:01.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:18.2 | 7:42.6 | 827 | 7:42.0 | 7:41.5 | 7:39.8 | 7:37.0 | 7:28.9 | 7:15.9 | 6:52.2 | |
| 5000m | 16:35.2 | 22:22.8 | 756 | 22:22.1 | 22:20.3 | 22:14.9 | 22:06.0 | 21:40.0 | 20:58.9 | 19:44.0 | |
| 6000m | 20:07.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:08.8 | 42:00.0 | 828 | 41:58.5 | 41:55.4 | 41:46.1 | 41:30.9 | 40:46.3 | 39:35.4 | 37:25.2 | |
| 30 mins | 8810 | 7422 | 856 | 7423 | 7432 | 7458 | 7502 | 7634 | 7855 | 8295 | |
| 60 mins | 17163 | 13762 | 816 | 13774 | 13791 | 13842 | 13928 | 14186 | 14615 | 15473 | |
| Half M | 1:14:11.2 | 1:35:15.0 | 799 | 1:35:10.3 | 1:35:03.0 | 1:34:41.1 | 1:34:05.1 | 1:32:19.7 | 1:29:32.6 | 1:24:26.8 | |
| Marathon | 2:34:15.3 | 3:18:58.0 | 795 | 3:18:54.6 | 3:18:39.2 | 3:17:53.3 | 3:16:37.7 | 3:12:56.3 | 3:07:05.3 | 2:56:23.5 | |
| Category Male 44 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points