1443
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:13.2 | 8:34.0 | 730 | 8:33.6 | 8:32.9 | 8:30.8 | 8:27.4 | 8:17.2 | 8:01.2 | 7:32.0 | |
| 5000m | 16:27.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:56.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:55.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8866 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17257 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.8 | 1:45:20.0 | 713 | 1:45:12.4 | 1:45:03.4 | 1:44:36.7 | 1:43:52.7 | 1:41:44.1 | 1:38:21.3 | 1:32:13.7 | |
| Marathon | 2:33:36.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points