4732
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:32.6 | 787 | 1:32.5 | 1:32.4 | 1:32.0 | 1:31.5 | 1:29.8 | 1:27.1 | 1:22.1 | |
| 1000m | 2:42.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.6 | 19:32.7 | 799 | 19:31.4 | 19:30.0 | 19:25.6 | 19:18.4 | 18:57.3 | 18:23.8 | 17:22.4 | |
| 6000m | 19:12.3 | 24:06.0 | 797 | 24:04.8 | 24:03.0 | 23:57.6 | 23:48.7 | 23:22.6 | 22:41.2 | 21:25.3 | |
| 10km | 33:12.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9346 | 7367 | 789 | 7370 | 7379 | 7407 | 7454 | 7594 | 7828 | 8295 | |
| 60 mins | 17736 | 14224 | 803 | 14234 | 14251 | 14305 | 14393 | 14659 | 15103 | 15990 | |
| Half M | 1:13:11.4 | 1:36:42.3 | 757 | 1:36:37.2 | 1:36:29.5 | 1:36:06.7 | 1:35:29.1 | 1:33:39.1 | 1:30:45.0 | 1:25:27.1 | |
| Marathon | 2:26:23.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points