5758
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:39.5 | 807 | 1:39.4 | 1:39.2 | 1:38.8 | 1:38.2 | 1:36.3 | 1:33.3 | 1:27.9 | |
| 1000m | 2:49.3 | 3:38.6 | 810 | 3:38.5 | 3:38.3 | 3:37.4 | 3:36.0 | 3:32.0 | 3:25.5 | 3:13.8 | |
| 2000m | 6:00.8 | 7:38.4 | 807 | 7:38.1 | 7:37.5 | 7:35.8 | 7:32.9 | 7:24.6 | 7:11.3 | 6:46.9 | |
| 5000m | 16:04.2 | 19:53.0 | 838 | 19:52.5 | 19:51.1 | 19:46.7 | 19:39.4 | 19:18.1 | 18:44.4 | 17:42.4 | |
| 6000m | 19:38.0 | 24:18.0 | 831 | 24:17.0 | 24:15.2 | 24:09.8 | 24:00.9 | 23:35.0 | 22:53.7 | 21:38.0 | |
| 10km | 33:46.5 | 41:14.0 | 831 | 41:12.8 | 41:09.8 | 41:00.8 | 40:45.9 | 40:02.4 | 38:53.3 | 36:46.3 | |
| 30 mins | 9077 | 7372 | 834 | 7376 | 7385 | 7412 | 7457 | 7593 | 7820 | 8274 | |
| 60 mins | 17440 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
