7973
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:30.1 | 875 | 1:30.0 | 1:29.9 | 1:29.6 | 1:29.1 | 1:27.5 | 1:25.0 | 1:20.5 | |
| 1000m | 2:48.5 | 3:19.0 | 875 | 3:18.8 | 3:18.5 | 3:17.8 | 3:16.7 | 3:13.3 | 3:07.9 | 2:58.0 | |
| 2000m | 5:59.1 | 6:56.1 | 878 | 6:55.8 | 6:55.3 | 6:53.9 | 6:51.5 | 6:44.6 | 6:33.5 | 6:13.0 | |
| 5000m | 16:00.5 | 18:17.4 | 890 | 18:17.0 | 18:15.8 | 18:12.0 | 18:05.9 | 17:47.8 | 17:18.9 | 16:25.6 | |
| 6000m | 19:34.2 | 22:08.2 | 893 | 22:07.5 | 22:06.0 | 22:01.5 | 21:54.1 | 21:32.4 | 20:57.8 | 19:53.8 | |
| 10km | 33:40.3 | 37:52.5 | 886 | 37:51.2 | 37:48.7 | 37:41.1 | 37:28.5 | 36:51.6 | 35:52.6 | 34:03.8 | |
| 30 mins | 9111 | 8015 | 894 | 8023 | 8032 | 8059 | 8105 | 8241 | 8469 | 8925 | |
| 60 mins | 17490 | 15662 | 898 | 15663 | 15680 | 15733 | 15820 | 16083 | 16520 | 17394 | |
| Half M | 1:14:55.4 | 1:23:06.2 | 884 | 1:23:01.0 | 1:22:55.5 | 1:22:39.0 | 1:22:11.8 | 1:20:52.0 | 1:18:44.5 | 1:14:48.6 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points