8808
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.1 | 1:48.4 | 908 | 1:48.2 | 1:48.1 | 1:47.7 | 1:47.1 | 1:45.3 | 1:42.3 | 1:36.9 | |
| 1000m | 3:22.4 | 3:49.2 | 925 | 3:49.0 | 3:48.8 | 3:48.0 | 3:46.7 | 3:43.0 | 3:37.0 | 3:26.0 | |
| 2000m | 7:04.7 | 7:55.5 | 924 | 7:55.3 | 7:54.7 | 7:53.2 | 7:50.5 | 7:42.8 | 7:30.6 | 7:07.9 | |
| 5000m | 19:04.6 | 20:19.6 | 960 | 20:18.3 | 20:17.0 | 20:13.1 | 20:06.7 | 19:47.9 | 19:17.9 | 18:22.1 | |
| 6000m | 23:04.5 | 24:31.2 | 965 | 24:30.5 | 24:28.9 | 24:24.3 | 24:16.6 | 23:53.9 | 23:17.7 | 22:10.6 | |
| 10km | 39:44.5 | 41:22.7 | 964 | 41:22.5 | 41:19.9 | 41:12.2 | 40:59.5 | 40:22.0 | 39:22.0 | 37:30.5 | |
| 30 mins | 7711 | 7338 | 956 | 7345 | 7353 | 7376 | 7415 | 7530 | 7723 | 8109 | |
| 60 mins | 14904 | 14452 | 971 | 14465 | 14480 | 14524 | 14599 | 14823 | 15195 | 15940 | |
| Half M | 1:31:09.3 | 1:30:32.8 | 984 | 1:30:28.5 | 1:30:23.2 | 1:30:07.1 | 1:29:40.5 | 1:28:22.2 | 1:26:16.8 | 1:22:22.8 | |
| Marathon | 3:02:18.9 | 3:06:05.9 | 1059 | 3:05:56.4 | 3:05:45.0 | 3:05:11.1 | 3:04:14.9 | 3:01:29.8 | 2:57:05.4 | 2:48:53.3 | |
| Category Male 74 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points