8808
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.6 | 1:48.4 | 908 | 1:48.3 | 1:48.2 | 1:47.8 | 1:47.2 | 1:45.4 | 1:42.4 | 1:37.1 | |
| 1000m | 3:23.0 | 3:49.2 | 925 | 3:48.9 | 3:48.7 | 3:47.9 | 3:46.6 | 3:42.9 | 3:36.9 | 3:25.9 | |
| 2000m | 7:05.7 | 7:55.5 | 924 | 7:55.3 | 7:54.8 | 7:53.2 | 7:50.6 | 7:42.9 | 7:30.7 | 7:08.0 | |
| 5000m | 19:05.4 | 20:19.6 | 960 | 20:19.1 | 20:17.8 | 20:13.9 | 20:07.5 | 19:48.7 | 19:18.7 | 18:22.9 | |
| 6000m | 23:07.0 | 24:31.2 | 965 | 24:30.0 | 24:28.5 | 24:23.8 | 24:16.1 | 23:53.5 | 23:17.4 | 22:10.4 | |
| 10km | 39:44.7 | 41:22.7 | 964 | 41:20.1 | 41:17.6 | 41:09.9 | 40:57.1 | 40:19.7 | 39:19.9 | 37:28.6 | |
| 30 mins | 7713 | 7338 | 956 | 7339 | 7347 | 7370 | 7409 | 7525 | 7717 | 8103 | |
| 60 mins | 14899 | 14452 | 971 | 14460 | 14475 | 14520 | 14594 | 14818 | 15190 | 15935 | |
| Half M | 1:31:19.3 | 1:30:32.8 | 984 | 1:30:27.7 | 1:30:22.3 | 1:30:06.3 | 1:29:39.7 | 1:28:21.6 | 1:26:16.4 | 1:22:22.9 | |
| Marathon | 3:02:38.9 | 3:06:05.9 | 1059 | 3:06:05.4 | 3:05:54.0 | 3:05:20.1 | 3:04:24.0 | 3:01:38.9 | 2:57:14.5 | 2:49:02.4 | |
| Category Male 74 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points