8497
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:19.9 | 961 | 1:19.8 | 1:19.7 | 1:19.4 | 1:19.0 | 1:17.8 | 1:15.7 | 1:12.0 | |
| 1000m | 2:43.9 | 2:57.8 | 954 | 2:57.6 | 2:57.4 | 2:56.9 | 2:55.9 | 2:53.1 | 2:48.7 | 2:40.4 | |
| 2000m | 5:47.2 | 6:24.5 | 920 | 6:24.2 | 6:23.8 | 6:22.5 | 6:20.4 | 6:14.3 | 6:04.5 | 5:46.3 | |
| 5000m | 15:38.6 | 17:12.9 | 929 | 17:11.9 | 17:10.8 | 17:07.4 | 17:01.8 | 16:45.4 | 16:19.2 | 15:30.6 | |
| 6000m | 19:12.8 | 20:58.3 | 925 | 20:57.8 | 20:56.4 | 20:52.3 | 20:45.5 | 20:25.7 | 19:53.9 | 18:55.2 | |
| 10km | 33:12.2 | 35:31.1 | 935 | 35:29.5 | 35:27.2 | 35:20.4 | 35:09.2 | 34:36.2 | 33:43.5 | 32:05.7 | |
| 30 mins | 9318 | 8427 | 929 | 8429 | 8438 | 8466 | 8512 | 8652 | 8885 | 9351 | |
| 60 mins | 17724 | 16412 | 929 | 16422 | 16440 | 16493 | 16581 | 16847 | 17290 | 18176 | |
| Half M | 1:13:14.6 | 1:19:25.6 | 915 | 1:19:23.7 | 1:19:18.6 | 1:19:03.2 | 1:18:37.7 | 1:17:23.0 | 1:15:23.5 | 1:11:42.1 | |
| Marathon | 2:26:29.4 | 2:45:27.2 | 915 | 2:45:25.9 | 2:45:14.7 | 2:44:41.2 | 2:43:46.0 | 2:41:03.9 | 2:36:45.4 | 2:28:47.7 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points