5704
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:22.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:03.7 | 7:33.6 | 950 | 7:33.3 | 7:32.9 | 7:31.4 | 7:29.0 | 7:22.0 | 7:10.8 | 6:49.9 | |
| 5000m | 18:40.0 | 20:35.1 | 925 | 20:34.1 | 20:32.8 | 20:28.7 | 20:22.0 | 20:02.3 | 19:30.9 | 18:32.7 | |
| 6000m | 22:39.1 | 24:47.1 | 935 | 24:46.1 | 24:44.5 | 24:39.6 | 24:31.6 | 24:08.1 | 23:30.5 | 22:20.9 | |
| 10km | 38:26.4 | 41:25.6 | 949 | 41:24.0 | 41:21.3 | 41:13.3 | 41:00.1 | 40:21.4 | 39:19.4 | 37:24.6 | |
| 30 mins | 7918 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15384 | 14351 | 955 | 14361 | 14377 | 14423 | 14500 | 14731 | 15115 | 15884 | |
| Half M | 1:23:58.9 | 1:27:43.9 | 990 | 1:27:42.5 | 1:27:37.0 | 1:27:20.6 | 1:26:53.5 | 1:25:33.8 | 1:23:26.3 | 1:19:29.4 | |
| Marathon | 2:57:06.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points