825
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.4 | 6:58.8 | 825 | 6:58.7 | 6:58.2 | 6:56.6 | 6:54.1 | 6:46.8 | 6:35.1 | 6:13.7 | |
| 5000m | 15:41.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:19.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9290 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17537 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points