4866
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.1 | 7:25.6 | 818 | 7:25.2 | 7:24.7 | 7:23.0 | 7:20.3 | 7:12.3 | 6:59.7 | 6:36.5 | |
| 5000m | 16:00.5 | 20:00.3 | 812 | 19:59.8 | 19:58.3 | 19:53.9 | 19:46.5 | 19:24.9 | 18:50.6 | 17:47.8 | |
| 6000m | 19:34.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:40.3 | 40:14.8 | 826 | 40:12.2 | 40:09.4 | 40:00.8 | 39:46.6 | 39:05.0 | 37:58.9 | 35:57.2 | |
| 30 mins | 9111 | 7376 | 815 | 7385 | 7394 | 7421 | 7467 | 7604 | 7831 | 8287 | |
| 60 mins | 17490 | 13932 | 793 | 13949 | 13966 | 14019 | 14106 | 14369 | 14806 | 15680 | |
| Half M | 1:14:55.4 | 1:30:38.9 | 802 | 1:30:32.5 | 1:30:25.9 | 1:30:06.3 | 1:29:34.0 | 1:27:59.3 | 1:25:28.8 | 1:20:52.0 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points