4866
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.3 | 7:25.6 | 818 | 7:25.5 | 7:24.9 | 7:23.3 | 7:20.5 | 7:12.6 | 6:59.9 | 6:36.7 | |
| 5000m | 16:01.0 | 20:00.3 | 812 | 19:59.0 | 19:57.5 | 19:53.0 | 19:45.6 | 19:24.1 | 18:49.9 | 17:47.1 | |
| 6000m | 19:34.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:41.3 | 40:14.8 | 826 | 40:13.4 | 40:10.6 | 40:02.0 | 39:47.8 | 39:06.2 | 38:00.0 | 35:58.3 | |
| 30 mins | 9105 | 7376 | 815 | 7380 | 7389 | 7417 | 7462 | 7599 | 7826 | 8281 | |
| 60 mins | 17476 | 13932 | 793 | 13938 | 13955 | 14008 | 14095 | 14357 | 14794 | 15668 | |
| Half M | 1:15:03.9 | 1:30:38.9 | 802 | 1:30:36.2 | 1:30:29.6 | 1:30:10.0 | 1:29:37.7 | 1:28:03.1 | 1:25:32.6 | 1:20:55.9 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points