4866
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.5 | 7:25.6 | 818 | 7:25.2 | 7:24.6 | 7:23.0 | 7:20.2 | 7:12.3 | 6:59.7 | 6:36.5 | |
| 5000m | 16:04.0 | 20:00.3 | 812 | 19:59.7 | 19:58.2 | 19:53.8 | 19:46.4 | 19:24.9 | 18:50.7 | 17:48.1 | |
| 6000m | 19:39.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:42.4 | 40:14.8 | 826 | 40:11.9 | 40:09.0 | 40:00.4 | 39:46.3 | 39:04.8 | 37:58.7 | 35:57.2 | |
| 30 mins | 9085 | 7376 | 815 | 7382 | 7391 | 7418 | 7464 | 7600 | 7827 | 8281 | |
| 60 mins | 17451 | 13932 | 793 | 13935 | 13953 | 14005 | 14092 | 14354 | 14790 | 15663 | |
| Half M | 1:15:14.6 | 1:30:38.9 | 802 | 1:30:36.0 | 1:30:29.4 | 1:30:09.9 | 1:29:37.7 | 1:28:03.3 | 1:25:33.1 | 1:20:57.0 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points