7689
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.5 | 1:37.0 | 874 | 1:36.9 | 1:36.8 | 1:36.5 | 1:35.9 | 1:34.3 | 1:31.7 | 1:27.0 | |
| 1000m | 3:00.0 | 3:27.7 | 882 | 3:27.4 | 3:27.2 | 3:26.5 | 3:25.3 | 3:21.9 | 3:16.3 | 3:06.2 | |
| 2000m | 6:06.4 | 7:09.8 | 860 | 7:09.7 | 7:09.2 | 7:07.7 | 7:05.3 | 6:58.0 | 6:46.4 | 6:25.0 | |
| 5000m | 16:52.9 | 20:00.0 | 849 | 19:59.4 | 19:57.9 | 19:53.7 | 19:46.7 | 19:26.2 | 18:53.6 | 17:53.5 | |
| 6000m | 20:19.4 | 24:09.5 | 848 | 24:09.0 | 24:07.3 | 24:02.2 | 23:53.7 | 23:28.8 | 22:49.3 | 21:36.5 | |
| 10km | 35:09.5 | 42:30.6 | 832 | 42:29.2 | 42:26.1 | 42:16.9 | 42:01.8 | 41:17.3 | 40:06.7 | 37:56.8 | |
| 30 mins | 8682 | 7128 | 835 | 7133 | 7141 | 7167 | 7211 | 7341 | 7558 | 7992 | |
| 60 mins | 16765 | 13952 | 840 | 13957 | 13974 | 14024 | 14108 | 14360 | 14779 | 15617 | |
| Half M | 1:19:16.5 | 1:34:00.0 | 869 | 1:33:59.0 | 1:33:52.3 | 1:33:32.3 | 1:32:59.4 | 1:31:22.9 | 1:28:49.4 | 1:24:06.6 | |
| Marathon | 2:44:09.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 19 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points