7689
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.1 | 1:37.0 | 874 | 1:36.9 | 1:36.8 | 1:36.5 | 1:35.9 | 1:34.3 | 1:31.7 | 1:27.0 | |
| 1000m | 2:59.6 | 3:27.7 | 882 | 3:27.5 | 3:27.2 | 3:26.5 | 3:25.3 | 3:21.9 | 3:16.3 | 3:06.2 | |
| 2000m | 6:06.3 | 7:09.8 | 860 | 7:09.6 | 7:09.1 | 7:07.6 | 7:05.1 | 6:57.9 | 6:46.3 | 6:24.9 | |
| 5000m | 16:51.7 | 20:00.0 | 849 | 19:59.4 | 19:57.9 | 19:53.7 | 19:46.7 | 19:26.2 | 18:53.5 | 17:53.4 | |
| 6000m | 20:17.1 | 24:09.5 | 848 | 24:08.0 | 24:06.3 | 24:01.2 | 23:52.7 | 23:27.8 | 22:48.2 | 21:35.4 | |
| 10km | 35:10.1 | 42:30.6 | 832 | 42:29.9 | 42:26.8 | 42:17.7 | 42:02.5 | 41:18.0 | 40:07.4 | 37:57.4 | |
| 30 mins | 8664 | 7128 | 835 | 7135 | 7144 | 7170 | 7213 | 7343 | 7560 | 7993 | |
| 60 mins | 16757 | 13952 | 840 | 13967 | 13984 | 14034 | 14118 | 14370 | 14789 | 15626 | |
| Half M | 1:19:18.2 | 1:34:00.0 | 869 | 1:33:54.3 | 1:33:47.6 | 1:33:27.7 | 1:32:54.9 | 1:31:18.6 | 1:28:45.3 | 1:24:03.1 | |
| Marathon | 2:44:29.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 19 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points