6190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 2:08.0 | 766 | 2:07.9 | 2:07.7 | 2:07.2 | 2:06.3 | 2:03.8 | 1:59.8 | 1:52.5 | |
| 1000m | 3:19.1 | 4:34.9 | 757 | 4:34.8 | 4:34.4 | 4:33.3 | 4:31.4 | 4:25.9 | 4:17.4 | 4:01.7 | |
| 2000m | 6:58.2 | 9:29.8 | 744 | 9:29.3 | 9:28.5 | 9:26.2 | 9:22.4 | 9:11.3 | 8:53.7 | 8:21.7 | |
| 5000m | 18:24.9 | 24:40.2 | 778 | 24:40.1 | 24:38.1 | 24:32.2 | 24:22.4 | 23:54.0 | 23:08.9 | 21:46.8 | |
| 6000m | 22:26.7 | 29:39.5 | 782 | 29:37.8 | 29:35.4 | 29:28.4 | 29:16.9 | 28:43.2 | 27:49.8 | 26:12.3 | |
| 10km | 38:26.9 | 51:08.0 | 776 | 51:05.6 | 51:01.5 | 50:49.4 | 50:29.4 | 49:30.8 | 47:58.2 | 45:09.2 | |
| 30 mins | 7905 | 6118 | 800 | 6123 | 6131 | 6155 | 6194 | 6313 | 6510 | 6906 | |
| 60 mins | 15215 | 11638 | 787 | 11648 | 11663 | 11708 | 11785 | 12013 | 12393 | 13154 | |
| Half M | 1:24:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:11.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points