6190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.0 | 2:08.0 | 766 | 2:07.8 | 2:07.6 | 2:07.1 | 2:06.2 | 2:03.7 | 1:59.7 | 1:52.5 | |
| 1000m | 3:19.5 | 4:34.9 | 757 | 4:34.6 | 4:34.2 | 4:33.1 | 4:31.2 | 4:25.8 | 4:17.2 | 4:01.6 | |
| 2000m | 6:58.8 | 9:29.8 | 744 | 9:29.4 | 9:28.6 | 9:26.3 | 9:22.5 | 9:11.4 | 8:53.8 | 8:21.8 | |
| 5000m | 18:27.4 | 24:40.2 | 778 | 24:39.4 | 24:37.5 | 24:31.6 | 24:21.9 | 23:53.5 | 23:08.5 | 21:46.6 | |
| 6000m | 22:30.4 | 29:39.5 | 782 | 29:38.0 | 29:35.6 | 29:28.6 | 29:17.1 | 28:43.5 | 27:50.2 | 26:12.9 | |
| 10km | 38:33.8 | 51:08.0 | 776 | 51:06.6 | 51:02.6 | 50:50.4 | 50:30.5 | 49:32.1 | 47:59.6 | 45:10.9 | |
| 30 mins | 7886 | 6118 | 800 | 6124 | 6132 | 6156 | 6195 | 6313 | 6510 | 6905 | |
| 60 mins | 15146 | 11638 | 787 | 11640 | 11655 | 11701 | 11777 | 12004 | 12382 | 13140 | |
| Half M | 1:24:27.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:55:58.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points