3345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:45.8 | 761 | 1:45.7 | 1:45.5 | 1:45.1 | 1:44.4 | 1:42.3 | 1:39.0 | 1:33.0 | |
| 1000m | 2:52.0 | 3:19.2 | 890 | 3:19.1 | 3:18.9 | 3:18.2 | 3:17.1 | 3:13.8 | 3:08.4 | 2:58.7 | |
| 2000m | 6:06.4 | 7:04.4 | 878 | 7:04.3 | 7:03.8 | 7:02.3 | 6:59.9 | 6:52.8 | 6:41.5 | 6:20.6 | |
| 5000m | 16:17.0 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:51.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:08.8 | 41:29.6 | 816 | 41:27.9 | 41:24.8 | 41:15.8 | 41:01.0 | 40:17.4 | 39:08.1 | 37:00.9 | |
| 30 mins | 8963 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17263 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:23.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
