mgf
Mike Flood
Male 46
Just doing low spm for now. Plan on upping the pace in the fall and setting some PRs!
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 4846 | 777 | 807 | 762 | 831 | 836 | 833 | 0 | 0 | 0 | 0 | 0 |
| 1:43.5 | 3:39.7 | 7:59.6 | 19:52.2 | 23:56.4 | 40:47.1 | - | - | - | - |
Mike Flood
Male 46
Just doing low spm for now. Plan on upping the pace in the fall and setting some PRs!
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 4846 | 777 | 807 | 762 | 831 | 836 | 833 | 0 | 0 | 0 | 0 | 0 |
| 1:43.5 | 3:39.7 | 7:59.6 | 19:52.2 | 23:56.4 | 40:47.1 | - | - | - | - |