ksgeek
Thomas Bloom
Male 33
My goals are
1) Improve fitness
2) Lose fat... go 220lb26%fat to 180-190
11/17 - 214
3) Train for 2008 Wichita River Festival Antique bathtub race. I will be building a rowing powered boat. It is a very short sprint 275yd(251.46m)
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 6939 | 789 | 796 | 771 | 804 | 752 | 767 | 796 | 742 | 722 | 0 | 0 |
| 1:38.2 | 3:34.5 | 7:33.2 | 19:54.4 | 25:45.3 | 43:16.7 | 7200 | 13047 | 1:41:20.4 | - |