hboer
Herman de Boer
Male 48 Lightweight
As a member of #c2tweetcrew, I tweet my concept2 workouts regularly. If interested, follow me on twitter: @hboer1965
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
7927 | 927 | 892 | 843 | 886 | 893 | 880 | 875 | 881 | 850 | 0 | 0 |
1:33.7 | 3:30.5 | 7:37.5 | 19:17.0 | 23:08.4 | 39:45.7 | 7544 | 14755 | 1:29:43.1 | - |