hboer
Herman de Boer
Male 47 Lightweight
As a member of #c2tweetcrew, I tweet my concept2 workouts regularly. If interested, follow me on twitter: @hboer1965
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
8001 | 921 | 908 | 886 | 894 | 879 | 885 | 882 | 871 | 875 | 0 | 0 |
1:34.0 | 3:26.0 | 7:13.9 | 19:02.4 | 23:25.2 | 39:25.8 | 7614 | 14611 | 1:27:12.7 | - |