hamel
Rob Hamel
Male 42 Lightweight
Rowing for winter fitness when it's too dangerous for long runs. I also hate the time it takes to undress and dress for all the layers, so rowing is quicker (but not easier!).
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
6620 | 824 | 857 | 820 | 844 | 843 | 826 | 817 | 789 | 0 | 0 | 0 |
1:44.7 | 3:36.2 | 7:43.8 | 19:57.8 | 24:11.2 | 41:54.0 | 7110 | 13353 | - | - |