Super7
Joe Ellis
Male 52
I've a feeling that this may be the next step in my anorak tendancy re:fitness, performance and figures. 2008= briefly over 900 ave, then they moved the goalposts.....
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 6207 | 836 | 877 | 873 | 911 | 908 | 904 | 898 | 0 | 0 | 0 | 0 |
| 1:37.9 | 3:26.0 | 7:09.0 | 18:32.1 | 22:33.5 | 38:19.9 | 7830 | - | - | - |