Slomo
Brian Lancaster
Male 69
Just started more serious training to try to reach maximum potential for BIRC 2007 when I will be 70. Never ever done a row beyond one hour duration so I have grave doubts about my ability to complete half and full marathon
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 6805 | 1014 | 966 | 951 | 980 | 970 | 959 | 965 | 0 | 0 | 0 | 0 |
| 1:34.6 | 3:32.5 | 7:26.8 | 19:24.4 | 23:39.5 | 40:49.3 | 7556 | - | - | - |