RuudJ
Ruud Jackel
Male 66
Plan to get into shape towards the end of the year.
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
7358 | 783 | 798 | 786 | 816 | 821 | 835 | 819 | 832 | 868 | 0 | 0 |
1:49.7 | 3:57.0 | 8:27.9 | 21:57.8 | 26:29.2 | 44:39.0 | 6801 | 13303 | 1:37:10.3 | - |
Ruud Jackel
Male 66
Plan to get into shape towards the end of the year.
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
7358 | 783 | 798 | 786 | 816 | 821 | 835 | 819 | 832 | 868 | 0 | 0 |
1:49.7 | 3:57.0 | 8:27.9 | 21:57.8 | 26:29.2 | 44:39.0 | 6801 | 13303 | 1:37:10.3 | - |